The Unique Innervation of Facial Skin: Why MLD Facials are So Good.
The unique structure and innervation of the facial skin contributes to specialised functions such as facial expressions and sensory percepti
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#TalkingLymph
Interpreting Lymphatic Research to Inform Clinical Practice
Jan Douglass
May 17, 20233 min read
Revival of the World's Best Kept Beauty Secret
From top models before a photo shoot, to body builders preparing for a competition, lymphatic therapies are enjoying a resurgence in...
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Jan Douglass
Sep 4, 20225 min read
5 Reasons you need Applied MLD
Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.
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Jan Douglass
Feb 11, 20223 min read
Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes...
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Jan Douglass
Dec 2, 20213 min read
Applied MLD, it's more than just lymphoedema
Releasing a frozen shoulder makes it much easier to apply effective CDT in arm lymphoedema, and reducing piriformis pain will certainly help
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Jan Douglass
Oct 17, 20215 min read
My 10 favourite facts about MLD
One of the things I love about teaching MLD is the ability to combine the hard science behind the Vodder techniques, with my years of...
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Jan Douglass
Sep 12, 20214 min read
Does MLD make you sick?
A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD. Some of them would have made great...
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Jan Douglass
Nov 27, 20203 min read
MLD & CRPS
CRPS-I? CRPS-II? RSD? Sudeck's Dystrophy? No idea what I'm talking about? These are all current and previous names for a condition now...
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Jan Douglass
Nov 8, 20202 min read
COVID-recovery and the role of MLD
A recent article by Ruth Werner in the Massage & Myotherapy Journal, sets out a thorough review of potential long term COVID-related...
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Jan Douglass
Aug 31, 20204 min read
Smashing another long held belief in lymphology
Just when you thought lymphology couldn't get any more fascinating, latest research show neuro-cellular connections inside lymph nodes
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