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Jan Douglass PhD
2 days ago5 min read
Obesity Matters: How do You Know if You are Overweight and Why Jumping on the Scales May be a Bad Idea?
As many of us resolve to lose weight this year, it’s vital to consider how success is measured to avoid unrealistic goals and setbacks.
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Jan Douglass PhD
Dec 19, 202411 min read
Breaking the Cycle of Inflammation with MLD, Effective Drug-free Therapy for Symptom Management in MCAS.
As the prevalence of MCAS rises, there is an increasing demand for supportive therapies to manage symptoms and reduce the inflammatory load,
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Jan Douglass PhD
Dec 6, 20245 min read
'Tis the Season to Be Jolly: Why Laughing is Good for Your Lymphatic System
The benefits of talking, laughing, and crying extend far beyond mere emotional expression. These natural acts enhance lymph flow, support ve
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Jan Douglass PhD
Nov 9, 20246 min read
A Pressing Matter: What is the Right Pressure in Lymphatic Massage?
Misconceptions about the appropriate direction and pressure for lymphatic massage in lymphoedema abound, and a search of the world wide web
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Diane Lacey
Oct 10, 20245 min read
The Unique Innervation of Facial Skin: Why MLD Facials are So Good.
The unique structure and innervation of the facial skin contributes to specialised functions such as facial expressions and sensory percepti
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Jan Douglass PhD
Aug 9, 20245 min read
The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation
mitigating excess scar formation is of paramount importance in allied health care, and MLD and Elastic Taping are two of the most effective
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Jan Douglass PhD
Jul 12, 20246 min read
The complex interactions that control lymph flow, and how Dr Vodder's MLD exploits them
Lymphatic muscle cells are unique in the body, functioning like both smooth muscle and cardiac cells simultaneously.
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