Jan DouglassAug 16, 20233 min readLymphologyStretching, lymph-angiogenesis and MLD Everything is connected.... Last year I wrote on how gentle stretching promotes healing by influencing immune elements present in the...
Jan DouglassOct 17, 20215 min readVodder MLDMy 10 favourite facts about MLDOne of the things I love about teaching MLD is the ability to combine the hard science behind the Vodder techniques, with my years of...
Jan DouglassFeb 5, 20213 min readCase reportsUpdate on my Mum's new kneeMy Mum's knee surgery went really well, after 3-weeks of MLD and exercise she has recovered almost full flexion and extension.
