Kim BoltoMar 10, 20233 min readCase reportsFrozen shoulder - pain free in two treatments with Applied MLD.Adhesive capsulitis, also known as frozen shoulder, is a condition characterized by pain and restricted range of motion at the shoulder...
Jan DouglassJun 8, 20222 min readTissue pathologyStretching helps resolve acute inflammation and reduce pain.Research on the effect of gently stretching rats during acute tissue healing offers some interesting insights for us humans. Gentle...
Jan DouglassOct 17, 20215 min readVodder MLDMy 10 favourite facts about MLDOne of the things I love about teaching MLD is the ability to combine the hard science behind the Vodder techniques, with my years of...
Jan DouglassJul 21, 20214 min readResearchLymphatic endothelial cells, so much more to know!I love finding out new things about the lymph system, such a fascinating area of new discovery! This is partly because even basic...
Jan DouglassOct 4, 20205 min readChronic oedemaInflammation and fibrosis in lymphoedema. What's really going on and does MLD help?While there are multiple studies showing that MLD & CDT reduce the symptoms of inflammation and can reverse some fibrotic changes, there is
Jan DouglassFeb 9, 20204 min readLymphologyBody contours, swollen lymph nodes and dehydration, 3 facts about the lymph system you may not know.What creates the fine contours of your body? Why do lymph nodes swell during infection? How does dehydration increase nocturnal micturition?
-Aug 20, 20196 min readResearchHow can Vodder's MLD resolve trigger points without pain?Did you know that #MLD as described by #Vodder can resolve trigger points and treat conditions such as adhesive_capsulitis ...
-Aug 14, 20185 min readTissue pathologyIs it really fibrosis? Or is it thixotropic tissue change? I had an email recently from a therapist who described her client as having deep #pitting_oedema and heavy #fibrosis. Technically this is...