BCRL

Read expert articles, clinical research, and training insights on BCRL from Moving Lymph.

Every little bit helps
calendar_today 15 Mar 2019 • By Jan

Every little bit helps

Next time one of your clients tells you they don't have time to do their own self-treatment for lymphoedema - tell them it only takes 10 minutes! A recently published study conducted in Japan has shown that even 10-minutes a day can improve people's experience of their lymphedema (1). The program is based on the Japanese rajio taiso, a 3-minute national health program to encourage daily exercise which is broadcast several times a day on public TV and radio. The study program included :1. Gentle

Another ICG update, do we need to change anything?
calendar_today 16 Nov 2019 • By Jan

Another ICG update, do we need to change anything?

ICG imaging provides interesting visual data on superficial lymph pathways, and I love the way imaging can help us to understand the lymph system better, but I challenge that what has been found changes anything about how we perform MLD for unilateral BCRL of the arm

Lavender Essential Oil, Inflammation and MLD: Synergistic opportunities in Lymphoedema Prevention.
calendar_today 02 Nov 2025 • By Jan

Lavender Essential Oil, Inflammation and MLD: Synergistic opportunities in Lymphoedema Prevention.

Explore how Lavender essential oil can reduce inflammation and support lymphoedema prevention. Discover Lavender's potent synergy with MLD.

The Cost of NOT doing MLD in Phase 2 Lymphoedema Management.
calendar_today 02 Mar 2026 • By Jan

The Cost of NOT doing MLD in Phase 2 Lymphoedema Management.

Learn why skipping Manual Lymphatic Drainage (MLD) during lymphedema maintenance incurs a hidden cost on quality of life and symptom control. We analyze peer-reviewed evidence to show MLD's active role in promoting lymph flow, the need for continuous professional support, and tailored solutions for complex cases like leg lymphedema.

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