early intervention

Read expert articles, clinical research, and training insights on early intervention from Moving Lymph.

Stretching helps resolve acute inflammation and reduce pain.
calendar_today 08 Jun 2022 • By Jan

Stretching helps resolve acute inflammation and reduce pain.

Gentle stretching forces help resolve acute inflammation, and reduce pain and immune cell infiltrate. This has implications for those of us

Another disappointing SR that fails to tell us anything new 😖
calendar_today 11 Nov 2021 • By Jan

Another disappointing SR that fails to tell us anything new 😖

Systematic reviews are an academic exercise to ‘systemically review’ the existing literature on a particular research question. They are ...

Lymphoedema in Rural Bangladesh
calendar_today 24 Oct 2018 • By Jan

Lymphoedema in Rural Bangladesh

My main role at the Centre for Neglected Tropical Diseases #CNTD - so far - has been to design and implement a study to see if we can improve on self-management for people affected by moderate to severe #LymphaticFilariasis and #Podoconiosis related #lymphoedema. And after almost a year of planning we started data-collection in Nilphamari District in north west Bangladesh at the beginning of October. Back at the beginning of my PhD research I conducted a systematic review on self-management fo

The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation
calendar_today 09 Aug 2024 • By Jan

The Crucial Role of Mechanical Forces in Wound Healing and Scar Minimisation

Understanding and mitigating excess scar formation is of paramount importance in allied health care, and MLD and Elastic Taping are two of the most effective modalities in your scar management tool box.

March is the month for raising #LymphoedemaAwareness
calendar_today 03 Mar 2020 • By Jan

March is the month for raising #LymphoedemaAwareness

Depending on where you are in the world you can celebrate #LymphoedemaAwarenessMonth (AU) #LymphoedemaAwarenessWeek (UK) #WorldLymphedemaDay (USA) In Australia, the Australasian Lymphology Association is focusing their lymphoedema awareness campaign on early detection. Read more....

Why MLD should be started as early as possible.
calendar_today 09 Nov 2022 • By Jan

Why MLD should be started as early as possible.

There's nothing quite so satisfying as reading a well written paper which summarises everything interesting that we know about the lymph system. In this regard, the recent paper by Weber et al (1) is a good read for anyone fascinated by lymphatics, regardless of academic ability. Personally I can't help but make connections with the descriptions given, and what I know about lymphatic physiology and the effects of MLD. It's also very affirming when new understandings in lymphology, support the b

LKN Foundation launches during #LymphoedemaAwarenessMonth
calendar_today 12 Mar 2022 • By Jan

LKN Foundation launches during #LymphoedemaAwarenessMonth

By now I knew that I was never going to be in a financial position to volunteer large chunks of my time to work in LF-endemic countries, so

Its never too early to start MLD
calendar_today 06 Mar 2021 • By Jan

Its never too early to start MLD

Thompson et al, found evidence for MLD to prevent onset in early breast cancer patients and to reduce arm volume in early stage lymphoedema

Almost all women treated for vulvar cancer will have symptoms of lymphoedema in the first 2 years
calendar_today 18 May 2019 • By Jan

Almost all women treated for vulvar cancer will have symptoms of lymphoedema in the first 2 years

One of the most important things about this study is that it used self-reported-symptoms (SRS) to determine if lymphoedema was present,...

Lymphoedema in Rural Ethiopia
calendar_today 27 Dec 2018 • By Jan

Lymphoedema in Rural Ethiopia

The study I am involved with through #CNTD on enhanced #self_care for people affected by moderate to severe #LymphaticFilariasis and #Podoconiosis related #lymphoedema has started in Ethiopia. We recruited our participants in November and then did a four-week follow-up in early December. The study methods are the same as in Bangladesh (see the post Lymphoedema in Rural Bangladesh), but the two countries and the patients are worlds apart.Access issues in Bangladesh were mainly due to roads and wa

Elastic Taping; A Non-Drug Therapy with Potential to Prevent Chronic Post-Op Neuropathic Pain.
calendar_today 09 May 2025 • By Jan

Elastic Taping; A Non-Drug Therapy with Potential to Prevent Chronic Post-Op Neuropathic Pain.

Discover how elastic taping techniques offer promising, drug-free relief for post-surgical pain and may help prevent chronic neuropathic complications. Explore evidence-based non-pharmacological pain management strategies, including Kinesio taping, for better post-op recovery and long-term outcomes.

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