Education & training
Read expert articles, clinical research, and training insights on Education & training from Moving Lymph.
Applied MLD, more than just lymphoedema
Dr Vodder's Applied MLD can effectively treat many of the common co-morbidities that impact on lymphoedema treatment. Using safe, pain free methods to address musculoskeletal issues, autoimmune diseases, digestive and respiratory issues can reduce overall inflammation, increase mobility and contribute to better outcomes in Lymphoedema reduction and management.
5 Reasons you need Applied MLD
Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.
Lymphatic pathways, mapping your dynamic immune highway.
This post offers a brief review of the lymph pathways and a visualisation to imagine your own lymphatic system.
My 10 favourite facts about MLD
explain the scientific basis of the effects of MLD, the specific tissue or system effects achieved by individual techniques, and the expecte
Doing Good or Doing Harm: The Pitfalls of Compression Therapy in Lymphoedema Management.
Lymphoedema is a daily challenge, even for those with access to the best specialty care. For most, poverty, ignorance and stigma with amply these challenges. #LymphoedemaTherapists are not well placed to address world poverty, but we can make a considerable contribution to raising awareness by spreading quality information wherever we can.
Elastic Taping; A Non-Drug Therapy with Potential to Prevent Chronic Post-Op Neuropathic Pain.
Discover how elastic taping techniques offer promising, drug-free relief for post-surgical pain and may help prevent chronic neuropathic complications. Explore evidence-based non-pharmacological pain management strategies, including Kinesio taping, for better post-op recovery and long-term outcomes.
Using Guided Meditation to Embody Lymphatic Anatomy and Improve Clinical Clarity.
For students of lymphatic therapies, mapping the vessel pathways can feel like navigating a shapeshifting landscape. Guided meditation focuses on inner sensation and perception to assimilate two dimensional, text-based descriptions, and internalise the lymph vessels and pathways using you own body as a reference map. Research shows these exercises do more than aid learning, they can reduce study-related stress and lead to increased clinical confidence and observation skills.
Self-Care: The Essential Key to Chronic Pain Management
Celebrate International Self-Care Day by exploring the essential nature of self-care in chronic pain management. True self-care involves sustainable strategies that support both body and mind.
Revised Starling Equilibrium and the Endothelial Glycocalyx: Why Are We Still Getting This Wrong?
Groundbreaking evidence that changed our fundamental understanding of fluid dynamics at the capillary was published in 1999 (1), However, the 'old' model, where most interstitial fluid was thought to be resorbed at the venous end of the capillary, is still being taught in most lymphatic programs, and even Chat GPT gets it wrong! This post reviews the Starling Equilibrium and the Endothelial Glycocalyx and highlights the importance of understanding fluid dynamics in lymphedema management.
MLD vs Pressure Massage: Which One When?
Compare the physiological differences between MLD vs pressure massage. Learn how the body responds to each can inform clinical choices and understanding the mechanism that make MLD the treatment of choice in acute or chronic oedema, recovery, and chronic pain.
Why MLD is Essential for Facial Cosmetic Surgery: The Science of Manual Lymphatic Drainage in Aesthetic Rehabilitation
Explore how the precision of the original Dr. Vodder MLD technique transforms cosmetic surgery recovery, from managing rare lymphedema risks to accelerating skin rehabilitation and reducing stress.
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