immune system

Read expert articles, clinical research, and training insights on immune system from Moving Lymph.

Applied MLD, more than just lymphoedema
calendar_today 01 Dec 2021 • By Jan

Applied MLD, more than just lymphoedema

Dr Vodder's Applied MLD can effectively treat many of the common co-morbidities that impact on lymphoedema treatment. Using safe, pain free methods to address musculoskeletal issues, autoimmune diseases, digestive and respiratory issues can reduce overall inflammation, increase mobility and contribute to better outcomes in Lymphoedema reduction and management.

COVID-recovery and the role of MLD
calendar_today 08 Nov 2020 • By Jan

COVID-recovery and the role of MLD

..driven by the body's exaggerated inflammatory response to the virus and could therefore benefit from MLD therapy. Primarily due to the lig

5 Reasons you need Applied MLD
calendar_today 04 Sep 2022 • By Jan

5 Reasons you need Applied MLD

Whether it's long-COVID brain fog, frozen shoulder, or long-term inflammatory disease, Applied MLD offers a lymphatic approach to treatment.

Revival of the World's Best Kept Beauty Secret
calendar_today 17 May 2023 • By Jan

Revival of the World's Best Kept Beauty Secret

MLD helps to minimize bruising and hematoma formation and reduce pain and discomfort associated with plastic or cosmetic surgery. By quickly

MLD & CRPS
calendar_today 26 Nov 2020 • By Jan

MLD & CRPS

Early and frequent MLD may prevent the newly forming lesion from developing, and in more progressed disease MLD will be effective in this ki

Smashing another long held belief in lymphology
calendar_today 31 Aug 2020 • By Jan

Smashing another long held belief in lymphology

Just when you thought the lymphology couldn't get any more fascinating, latest research show neuro-cellular connections inside lymph nodes

My 10 favourite facts about MLD
calendar_today 17 Oct 2021 • By Jan

My 10 favourite facts about MLD

explain the scientific basis of the effects of MLD, the specific tissue or system effects achieved by individual techniques, and the expecte

Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
calendar_today 11 Feb 2022 • By Jan

Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?

Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes fr

Does MLD make you sick?
calendar_today 12 Sep 2021 • By Jan

Does MLD make you sick?

A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD and was quite disturbed by the number of chats insisting that you should feel nauseous or ill somehow after lymph drainage. There was even an insistence in some comments that it hasn't worked unless you feel dreadful. This is the exact opposite of what I have learned and observed in nearly 25 years of performing MLD. If you are receiving Dr Vodder's MLD you should not have headache or nausea

AromaticaLymphatica: A Synergistic Blending of Ancient Remedies and Modern Lymphology.
calendar_today 17 Apr 2025 • By Jan

AromaticaLymphatica: A Synergistic Blending of Ancient Remedies and Modern Lymphology.

"AromaticaLymphatica" is the modern synthesis of ancient aromatic arts, with advances in lymphology, to maximise the synergistic potential and create next level Lymphatic Therapy.

Using Guided Meditation to Embody Lymphatic Anatomy and Improve Clinical Clarity.
calendar_today 07 Jun 2025 • By Jan

Using Guided Meditation to Embody Lymphatic Anatomy and Improve Clinical Clarity.

For students of lymphatic therapies, mapping the vessel pathways can feel like navigating a shapeshifting landscape. Guided meditation focuses on inner sensation and perception to assimilate two dimensional, text-based descriptions, and internalise the lymph vessels and pathways using you own body as a reference map. Research shows these exercises do more than aid learning, they can reduce study-related stress and lead to increased clinical confidence and observation skills.

Pain, Itch, and Inflammation; Why You Want to Scratch that Healing Scar
calendar_today 02 Aug 2025 • By Jan

Pain, Itch, and Inflammation; Why You Want to Scratch that Healing Scar

It's natural for us to touch, hug and stroke those we love. These caring actions don't just maintain our social networks, they are rooted in biological processes which ensure the skin remains healthy, and that immune reactions favour would healing and tissue repair. Recent research has illuminated the role of itch in the context of immune function, lymph formation, wound healing, and connective tissue homeostasis

From Lymphoedema to Alzheimer’s: The Expanding Role of MLD in Ageing Well
calendar_today 31 Aug 2025 • By Jan

From Lymphoedema to Alzheimer’s: The Expanding Role of MLD in Ageing Well

Discover the role of MLD in healthy ageing. Learn how Manual Lymph Drainage can improve ageing well by reducing inflammation and boosting brain health.

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