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Jan Douglass PhD
Dec 19, 202411 min read
Breaking the Cycle of Inflammation with MLD, Effective Drug-free Therapy for Symptom Management in MCAS.
As the prevalence of MCAS rises, there is an increasing demand for supportive therapies to manage symptoms and reduce the inflammatory load,
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Jan Douglass PhD
Jul 12, 20246 min read
The complex interactions that control lymph flow, and how Dr Vodder's MLD exploits them
Lymphatic muscle cells are unique in the body, functioning like both smooth muscle and cardiac cells simultaneously.
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Jan Douglass PhD
Sep 30, 20235 min read
Lymphatic pathways, mapping your dynamic immune highway.
In 30+ years of teaching lymphology, the topic most students struggle with in the beginning is the lymph pathways.
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Jan Douglass PhD
Sep 12, 20233 min read
MLD & the mechanics of skin-health
Lymphoedema is a skin disease
Untreated high protein oedema induces connective tissue changes, leading to significant skin pathology such
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Jan Douglass PhD
Aug 16, 20233 min read
Stretching, lymph-angiogenesis and MLD
New initial lymph vessels grow according to the interstitial fluid pressure and strain on the fibres in the ECM. Fluid movement is crucial t
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Jan Douglass PhD
Jul 11, 20234 min read
Lymphoscintigraphy guided MLD
The intervention group then had a second treatment where the MLD was modified according to the individual imaging, while the control group h
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Jan Douglass PhD
Nov 10, 20226 min read
Why MLD should be started as early as possible.
There's nothing quite so satisfying as reading a well written paper which summarises everything interesting that we know about the lymph...
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Jan Douglass PhD
Feb 11, 20223 min read
Brain inflammation and neurodegenerative diseases. Can MLD prevent progression?
Cerebral spinal fluid (CFS) is sometimes referred to as a 3rd circulation system, functioning as the lymphatic equivalent to clear wastes fr
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Jan Douglass PhD
Sep 12, 20214 min read
Does MLD make you sick?
A long time ago I made the mistake of watching some YouTube videos purporting to teach Dr Vodder's MLD. Some of them would have made great...
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Jan Douglass PhD
Aug 19, 20213 min read
How do new discoveries in lymphology influence our clinical practice?
Across two decades of teaching therapists how to interact with lymphatics through MLD and Lymph Taping, I have witnessed an explosion in...
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Jan Douglass PhD
Jul 21, 20214 min read
Lymphatic endothelial cells, so much more to know!
The study looked at how the lymphatic endothelia cells behave when there is tissue hypoxia, so there are three interesting things here. How
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Jan Douglass PhD
May 23, 20212 min read
MLD for post-COVID symptoms and the ?forgotten? intercostal pathways
Intensive drainage of the intercostal pathways are used during MLD for upper torso and arm lymphoedema, and along with the bronchitis techni
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