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Moving Lymph
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Jan 55 min read
Obesity Matters: How do You Know if You are Overweight and Why Jumping on the Scales May be a Bad Idea.
As many of us resolve to lose weight this year, it’s vital to consider how success is measured to avoid unrealistic goals and setbacks.
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Dec 6, 20245 min read
'Tis the Season to Be Jolly: Why Laughing is Good for Your Lymphatic System
The benefits of talking, laughing, and crying extend far beyond mere emotional expression. These natural acts enhance lymph flow, support ve
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