systemic effects
Read expert articles, clinical research, and training insights on systemic effects from Moving Lymph.
The thoraco-abdominal pump, how important is it to the lymph system?
The 2019 #Nobel_Prize in #physiology was awarded to three scientists for their work on the effect of oxygen in #cellular_metabolism ... and the action of the diaphragm during breathing is essential for normal lymphatic and cardiovascular health.
Applied MLD, more than just lymphoedema
Dr Vodder's Applied MLD can effectively treat many of the common co-morbidities that impact on lymphoedema treatment. Using safe, pain free methods to address musculoskeletal issues, autoimmune diseases, digestive and respiratory issues can reduce overall inflammation, increase mobility and contribute to better outcomes in Lymphoedema reduction and management.
'Tis the Season to Be Jolly: Why Laughing is Good for Your Lymphatic System
The idea that simple actions such as talking, shouting, singing , laughing, crying, sighing and yawning can influence our physical health dates back to the 19th century, and Harry Campbell’s observations published in the The Lancet in 1897 laid the groundwork for understanding how these actions affect circulation.
Why I dislike 'keto'
... not surprising when you consider the strong links between lymphatic disease and fat disorders, they are reciprocal risk factors for each
A Pressing Matter: What is the Right Pressure in Lymphatic Massage?
The reality is that effective lymphoedema management demands an individualised approach. One that takes into consideration the progressive nature of lymphoedema, and delivers a nuanced application of MLD appropriate to the presentation, and a tailored self-care program designed to deliver optimal outcomes for the investment made in time, effort, and family resources that lymphoedema inevitably requires.
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